Quantified Son
Today my ADD took me on a very interesting journey which may end up destroying itself once for all! The idea is to design our own experiments for behaviour change by quantifying the change we wish to make resulting in the vastly improved (but perhaps unbearable) Quantified Self ! A lot of tracking the good and bad behaviours is involved. But, someone has eliminated coffee with such ideas and someone else has proved butter makes you smarter! For example, I know searching for papers related to my research frequently has me easily distracted by easily digestible but useless sites (duh!). But, if I can quantify how much, how long I was distracted and how much better I worked when I desisted, I might end up enhancing my productivity (and lose the ability to gather interesting tools forever! Hey, is this why youngsters who are a lot less disciplined at work end up changing the game altogether far more often than less-young-fogeys like me?). Of course, keeping track of all the focus and ...