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Showing posts with the label vegetarian diet

Cavatappi with Spinach Coriander pesto

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We love watching MasterChef Australia and I love any cook show, seeking inspiration, new techniques and anything to feed my procrastination habit. I don't understand my son's fascination with it though.  Unless, he is so starved for TV time he will watch anything? MA has some things going for it; unlike American shows, the judges are not hypercritical and cold, George is a sweetheart!  He always tries to find a silver lining and comes up with ultra sappy rhymes.  Matt's foppish outfits are always amusing.  The contestants are generally supportive of each other, not nasty (again as opposed to most American cook shows).  I wish the contestants were a bit more stoic though,  they are definitely not Spartan.They frequently have a tip or technique I want to use NOW.  Season 3 seemed to feature a lot of pesto. I have always bought pesto off the shelf, never really made it from scratch.  I looked up basic pesto and I found it is just a chutney of r...

Vegetarian Food Pyramid

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I came across this supercool vegetarian food pyramid at the vegetarian diet section of the Mayo Clinic Website . The cool factors are many, including the vegetarian diet, the triangle within triangle fractal concept of the image. This is also going to be a gentle introduction to the concept of triangles and areas. We are going to draw this out on one of those papers which have lots of tiny squares on them. That should enable us to estimate the area of each section of the pyramid. I'll update after we do the pyramid for a week.