Daily Menu Planner
Today I was done in 90 minutes flat! I made a complete breakfast and lunch with something green, something orange, lots of lentils. The only dark spot was my white rice ;) I remember blogging about a vegetarian food pyramid a while ago, complicated. Pyramids, such as these, are out of fashion now, plates are in . The gist of a vegetarian diet especially, is, 1/2 the plate should be fruits and vegetables, 1/4 grains and 1/4 proteins. My usual plan is to cook to so that the resulting menu has 2 - 3 vegetables, a good amount of protein and the usual grain(s). Today's lunch menu toed this guideline fairly well: Recipe / Meal Planner This riff off the Weekly Menu Planner serves as a rather neat daily/lunch/dinner Menu planner right? Kichdi with methi. 1 cup moong+masoor dal in any proportion or just 1 or the other dal 1 cup raw rice 1cup methi leaves 1 medium sized onion 2 spring onions cleaned and sliced white and green ...