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Showing posts with the label oatmeal

Quick treats: Peanut Butter honey dip, oatmeal raisin cookies

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My thesis, validation and kids on vacation makes for a terrible combination.  My younger one is used to a modicum of attention from me, some art, a story here and there,  lots of conversations and trips to the store/beach/coffee place; My older one is used to having me whip up treats, some savoury, some sweet, some savoured, some not so much.  Now, I am continually shushing them while I try to write, to think out they next line/paragraph/chapter mentally.  I also have CMC asking to validate my two projects, WB government reading about our mannequin in TOI and asking to see a demo, TN government medical centre,  right around the corner from IITM, finding out about us from TOI and wanting demo and training... Nice problems to have, but very poor timing.  My deadline is Oct 28th and I have barely 2 of my 5 chapters written!  On the other hand chapters 3 and 4 are just papers and validation I have already done, so they may need no more than 3 days. ...

Heart Healthy Oats?!

I know oats/ragi porridge or the Kellogs Speical K Cereal are decent breakfast choices and even pretend to enjoy them..  But I really really love basic South Indian breakfasts, Idli Vadai Sambhar, masal dosa, utappam, poori all made in the traditional way.  Ragi dosa is nice,  nothing wrong with it, but Regular white rice dosa is comforting and awesome all at once.  I do want to try to wow everyone at home with excellent breakfast choices made with one of the healthier grains/proteins.  Now pay attention to the caveat.   There is a huge disconnect between a grain/protein being declared heart healthy or diabetes friendly or gluten-free and how it actually ends up being cooked and consumed in the kitchen.   Someone needs to put a disclaimer in headline font :  Healthy ONLY WHEN COOKED AND CONSUMED WITHOUT BUTTER/SUGAR/SOME OFF THE SHELF JUNK or even better: healthy ONLY WHEN NOT CONSUMED, JUST VIEWED AND SALIVATED then even ice cream wo...