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Showing posts with the label protein

Lunch staples - Phulkas and Indian hummus/ Nut Butter

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Ash's teacher tells me, almost apologetically, he comes only at 8.45 everyday, school starts by 8.30 could I please come a little earlier.  Immediately on the defensive, I complain how difficult it is to get Ashu up.  She says he claims to wake up at 6.00!  Well, he is fast asleep by 6.25 again :)  She then says, she knows how hard it is to make ash do anything but to please try.  I relate the censored conversation to Ash and he says I am the bottle neck.  (Ashu said "You are the bottle cock", a year ago,  the first time he tried to use the phrase ;) I owned up to my delays.  So, now, if Lunch is NOT packed by 8.15, I have to go later to drop it off.  Net consequence?  I make an extra trip to school and S. doesn't eat breakfast. I have sworn to  plan my meal the previous night, not follow any whim at 6.00 AM. do most of the prep work the previous night get up early Well getting up early is hard most mondays and off late I ha...

Eggless "PERFECTLY CHOCOLATE" chocolate cake

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I am a engineer. Working on my Phd to boot. Still, I have not posted my last 3 creations to Gayathri's  eggless breaking grou p because I didn't know how to transfer photos from my brand new iPhone to my blog without posting to g+! Sad isn't it? I made this cake with 1 tin of Amul Milkmaid - part of my buy Indian ethos  and I am mad at Nestle for some long forgotten reason (GMO in baby food?) - and just 100 g of butter.  I always taste my batter and tasting eggless batter is totally risk free , I felt the cake was a tad dry so I ground up some coconut and almonds and added it to the batter.  I threw in a handful of chocolate chips for good measure and Voila!  I use besan or ground popped bengal gram in all my baking of late, trying to up the protein factor. And I have started using rectangular trays of late, the height of the final cake may be lower, but so is the individual portion size. 1 Tin Amul Condensed Milk 100 g butter softened 1/2 cup hom...