Posts

Typical Tamilian

Labelling helps. Even us humans. Despite being an American and having been exposed to a variety of foods since he was a baby, he remains the product of 2 Tamilians. Idli and Thayir saatham invariably figures in his top favourite foods ;) Figuring that out has enabled me to do rather well in the lunch box department! Tuesday was Idli with Dukkah powder and Sindhi Kadi made with Okra, Cluster Beans, Drumsticks (the tree kind, not the bird kind) and lots of tomatoes. Today is a Cookie Doc's Panzanella inspired Idli Panzanella! 3 steamed ildis dipped in dukkah and cubed 2 tomatoes (Roma aka the Bangalore Kind, Not the Naatu kind!) chopped 1/4 bunch coriander chopped 1/2 cup cooked beans of different varieties spring onions chopped pearl onions chopped lemon juice Mix everything and pack Verdict: Gau ate most of the tomatoes and beans, some of the idli. Wonder if the quantity was too much? Gau kept losing the lunch box surprise or someone or the other inadvert...

At the edge of success

Todays lunch box was almost a complete hit! He nearly emptied it and complained very lil! What did I pack? Idli dipped in a Dukkah Podi with Tomato Gojju! Idli is just fermented rice cakes. My extra soft, extra protein version has 4 cups rice and 1 tsp methi seeds soaked for 6 - 8 hours 1 cup urad daal and 1 cup moong daal soaked for 45 minutes. The rice is ground to a fine paste The daals are ground adding lil water at a time, until they are fluffy and higher in volume than the rice paste,. Salt to taste, ferment overnight. Steam in idli moulds until cooked through. My favourite breakfast is idli smeared with milagai podi, flavouring the idli and keeping it moist. I needed a mild alternative for my son. I decided to make it with nuts and then discovered such a thing already exists for dipping pita/bread! The principle of dukkah and milagai podi is the same, though the methodology for getting the podi on the food is different - milagai podi is mixed with oil and ...

Vegetarian Food Pyramid

Image
I came across this supercool vegetarian food pyramid at the vegetarian diet section of the Mayo Clinic Website . The cool factors are many, including the vegetarian diet, the triangle within triangle fractal concept of the image. This is also going to be a gentle introduction to the concept of triangles and areas. We are going to draw this out on one of those papers which have lots of tiny squares on them. That should enable us to estimate the area of each section of the pyramid. I'll update after we do the pyramid for a week.

The lunch box challenge a.k.a. please gautham's palette

I now have a challenge to the food blogging community at large. Help me come up with a set of easy to prepare menu items to tempt my son's taste buds. These are my constraints: 1. Vegetarian 2. Commonly available ingredients only - I live in Chennai, TN 3. Should be good to eat after sitting for 4-5 hours in an unrefrigerated lunch box 4. Should not take more than 45 minutes to prepare. 5. Should be easy to eat for a 5 year old - no messy burritos type foods. 6. Should be nutritious (I know, that goes without saying) 7. No frying 8. Shd preferably have passed a kid's test for acceptability ;) Please post your recipes or links to the aforementiond recipes by the end of July i.e 27th July Thanks a lot! Todays lunch was almost successful - the lil darling's only complaint when he got off his school van was, he didnt have enough time to eat. Pasta Salad 1 cup of pasta 1 cup of dried chickpeas, soaked over night and pressure cooked until soft 1/...

Expanding horizons

I read a science article in NYT in the near past - about how the universe is expanding and you will someday see a sky with very few stars ; would humanity remember or realise the bigbang started all this? After all, scientific theories are a direct consequence of observation! If the universe looks different, will they know how it looked when it all started? That question, 100 billion years away, is moot since we are not sure if we will survive even another 100 years! Bringing this question down to my prosaic life. I was like a million stars in my son's life even a year ago - now the only time he really just chats with me is when we lie down to sleep every night. As his universe expands - school friends, lunch hour friends, evening playmates, hobbies - I will figure less and less in it until he only thinks of me on his birthday, mine and important festivals. I am not very vain; It is enough if my son shares my values, he needn't have to devote his time and his precious thou...

A tale of two truths

Wednesdays lunch box For Gautham - Splitpea Paratha, 1 boiled egg and a few carrot sticks as demanded by him. FOr DH, Splitpea paratha, Mola Keerai kadi, Curd rice. The lil master got off the bus screaming " I have finished my lunch fully except for a few pieces of carrots. You must get me a treat now P." We walked to nilgiris jauntily - me thrilled with my son's improved eating habits, he thrilled at the prospect of ice cream after school. We reached home with three Popsicle's, 2 for our neighbours and Gau readily acceded to my demand that he finish his carrots first. Then he slowly tells me he gave the egg to Rishab. Me horrified "The whole thing?" Gau reacting to my tone "I think I ate half" Me, highly irritated "Don't think! Just tell me!" Gau in a pacifying tone "I don't remember. It was just an egg!" Taking a deep breath and calming down I asked him to tell me where was Rishab sitting. To my right. What did y...

Terrible Tuesday

The brat jumped off the van and I realised with a shock the lunch bag his Akka was handing off was as heavy as it had been in the morning! The brat had had 2 bites of roti and 1 sip of water thats it! He said he was too busy chatting with J WOng and Samyukth. My motherly instinct drove all thoughts of discipline from my mind and I rushed him to his favourite eatery, Pizza Hut and got him his favourite Pizza and Garlic bread. When I got home, both my mom and my neighbour were aghast I hadn't punished his misbehaviour. I left it at giving him a lecture about eating first and talking less. The goodwill lasted until dinner time. He started throwing a tantrum about finishing his milk - I give him just 1 cup a day and he eats very little yogurt ! I tried to be reasonable and explained he needed the calcium to grow big and strong. He continued to argue and I lost it. I poured the whole glass of milk out and declared I wasnt going to bother any more and he could do whatever he wan...